10 Reasons to Use CBD Every Day

10 Reasons to Use CBD Every Day

There are a huge variety of benefits to using CBD on a daily basis. From improving your skin to reducing pain, this article will touch on ten important reasons you should incorporate CBD into your daily routine.

1. It Helps Alleviate Stress and Anxiety

There have been several studies that have shown that CBD is effective for the management of stress and anxiety. It can help with both sporadic episodes and chronic conditions such as post-traumatic stress disorder, generalized anxiety disorder, and panic disorder.

2. It’s Great for Mood Support

According to the World Health Organization, depression is the number one cause of disability worldwide, affecting an estimated 300 million people in 2015. CBD can help alleviate depression when used on a regular basis. This is due to its effects on serotonin receptors in the brain, which regulate mood.

3. It Alleviates Aches and Pains

CBD has pain-relieving properties which can help with a variety of conditions, including arthritis, sporadic aches and pains, joint pain, and just general aches and pains from chronic conditions, especially when taken over an extended period of time.

4. It May Help You Get Better Sleep

Sleep is vital to your health and wellbeing. No or low-quality sleep can actually hurt your immune system and make you more susceptible to getting sick. Full spectrum and broad spectrum CBD products can sometimes make you drowsy, and they can also sometimes improve the quality of sleep you get once you fall asleep.

5. It Treats Inflammation

By influencing the body’s endocannabinoid receptors, CBD reduces both chronic and acute inflammation, no matter where it’s located within the body. It can help reduce symptoms associated with chronic inflammation as well.

6. It Decreases Nausea

Using CBD on a daily basis can help to significantly reduce feelings of nausea. In clinical studies, it has even been shown to work better than the current leading prescription medications that are prescribed to individuals undergoing chemotherapy.

7. It’s an Effective Acne Treatment

Because of its anti-inflammatory properties, CBD can be a good way to fight against adult acne. 40 to 55 percent of adults age 20-40 have persistent acne, so if you’re looking for a more natural way to treat it than the prescription face creams and pills your dermatologist will prescribe, topical or oral CBD could be the way to go.

8. It May Reduce Your Risk for Diabetes and Some Cancers

In an animal study, CBD reduced the instance of diabetes in mice, which offers a promising result that it could reduce the risk in humans as well. In another study, CBD was the first nontoxic agent to decrease the aggression of a cancerous tumor, and it also has been seen to kill human breast cancer cells.

9. It Balances the Endocannabinoid System

When taken regularly, CBD can alter the shape and behavior of various endocannabinoid receptors so that the body can self-correct and self-regulate. This helps the body to maintain homeostasis, or balance.

10. It’s a Totally Natural Remedy

CBD is derived from the cannabis plant, and depending on the product you purchase, can include a wide variety of naturally occurring compounds including terpenes and essential oils. This is a good thing, because plant medicine often does not come with the long list of side effects that prescription drugs tend to carry.


Using CBD every day can be incredibly beneficial to your body and mind, and there are very few risks to doing so. The Good Doctor Wellness offers a variety of lab-tested, organic and vegan CBD products that are all grown and processed in the United States; these are the kinds of products that are ideal for daily use.